Date: 2003-01-14 10:06 am (UTC)
have you tried devil's claw ointment? I put that on any long-term aches, along with comfrey ointment on anything from a bruise up. It won't fix it, but it does help... and sometimes using the ibuprofen gels for a day can help by getting you out of the cycle of pain -> tension -> tight muscles -> more damage

gentle hugs and warm hands!
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